Looking to improve stress? Make dietary or physical activity changes? Are you just getting back to activities and lifestyle choices you enjoy?

Kindred Coaches are ready to provide the boost you need to make positive changes in your life.

Our free coaching program gives you support as you begin your own personal health and wellness journey, listening to you and your personal goals and health challenges, asking questions. helping you plan out a path to reach your health goals and checking in on you throughout your journey.

Though Kindred Coaches are not a replacement for your doctor or other health professions, we are here to give you the emotional support, tools, and guidance to help prepare you for your doctor’s office visits and for your day-to-day life.

A coach is more like a partner than a boss.  Coaches won’t lecture you on all the things that you need to do, but a coach will support you in what you want to do.

If you think you or someone in your family could benefit from some additional support in reaching a health and wellness goal, fill out the form below and a member of KindredCoaches will reach out to you to give you give you more information about being matched with one of our coaches.